Yoga with Ilonka

The Camelia Yoga Barn

Camelia Yoga Barn Let me introduce you to our brand new Camelia Yoga Barn in the garden! Most classes and workshops will take place there now! Keep an eye.on my events page for detailed info on classes and workshops. -Ilonka Miklosi The Yoga Barn The Yoga barn is located in the back of our family…

Fasting with Ilonka

Juice Fasting

Juice Fasting & Detox “Fasting is the greatest remedy –the physician within ”Paracelsus” Detoxing, Healing, Weight Loss, ClarityInner Peace , Rest & Recuperation Fasting has been practised for thousands of years in every part of the world for spiritual and health related benefits. In the past 100 years more scientific evidence has been collected to…

Ilonka and yoga dog

Laughter Yoga

Laughter is the best medicine Recent studies have shown that children laugh approximately 400 times daily as opposed to adults who only laugh 15 times. In 1995, Dr Madan Kataria an Indian physician already recognised this and developed an easy way to incorporate laughter into our daily lives. The technique does not require any specific…