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Daily Archives: February 16, 2022

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Aerial Flow Yoga

Aerial Flow Yoga, Ilonka ClassesBy Eoin DuignanFebruary 16, 2022

How about ‘chilling’ in a beautiful soft Hammock suspended only a few feet off the ground? Being cradled ,cocoooned in a soft satin cloth…. Or would you like to do some gentle moves and stretches with the help of gravity to relieve back strain ? May be you’d even like to hang upside down to…

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