Digital Downloads

Our Digital downloads come compressed in a winrar file. You will receive a message and a link to download your files to your phone or laptop/tablet after you purchase your digital download, Once downloaded you can use the winzip or winrar application on your device to extract it onto your devices music folder. (You can…

Eoin Duignan

Our New Website

Welcome to our new website, i hope you enjoy the new look and feel of the website. We have worked hard in making the website as user friendly as possible. On the site you will find our new store that has access to my Cd’s for sale and our new digital downloads section.   -Eoin…

Fasting with Ilonka

Juice Fasting

Juice Fasting & Detox “Fasting is the greatest remedy –the physician within ”Paracelsus” Detoxing, Healing, Weight Loss, ClarityInner Peace , Rest & Recuperation Fasting has been practised for thousands of years in every part of the world for spiritual and health related benefits. In the past 100 years more scientific evidence has been collected to…

Ilonka and yoga dog

Laughter Yoga

Laughter is the best medicine Recent studies have shown that children laugh approximately 400 times daily as opposed to adults who only laugh 15 times. In 1995, Dr Madan Kataria an Indian physician already recognised this and developed an easy way to incorporate laughter into our daily lives. The technique does not require any specific…