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DTSTART;TZID=UTC:20260611T000000
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SUMMARY:Laughter Yoga for Hen Parties
DESCRIPTION:[vc_row][vc_column][vc_column_text css_animation=”fadeIn”]\nAre you having a Hen party?\nFind out more below on how this is an excellent venue for many type of group venues.\n\nRecent studies have shown that children laugh approximately 400 times daily as opposed to adults who only laugh 15 times. In 1995, Dr Madan Kataria an Indian physician already recognised this and developed an easy way to incorporate laughter into our daily lives. The technique does not require any specific skills or athletic ability to practice. He founded the practice on the scientific observation that our bodies cannot tell the difference between real and fake laughter. Both kinds of laughter produce the same beneficial health and psychological results. Anyone can laugh for no reason without relying on humour, jokes or comedy.\nA typical session (1 hour) would involve :\n \nSome simple stretches\nYogic deep breathing\nChild like playfulness and Unconditional laughter\n \nIdeal e.g  Hen parties! \n\n \nBenefits:\n\n✔ Releases endorphins (natural pain killer, strengthens immune system & general well being)\n✔ Tones muscles & improves respiration and circulation\n✔ Relaxes the body & mind by reducing stress, tension, anxiety & depression\n✔ Encourages positive thinking & creativity\n✔ Boosts self confidence\n✔ Breaks down barriers & improves communication skills\n✔ Promotes team building\n \nRemember laughter is contagious. 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Nutrition, Sacred and Folk Circle Dances.\n[/vc_column_text][/vc_column][vc_column width=”1/2″]\n\n \n\n\n\n\n\n\n\n\n\n\n Your name\n \n\n Your email\n \n\n Subject\n \n\nDate\n \nTelephone\n \n\nChoose Event or Workshop\nOne to one SessionSpecial EventWorkshopQuestion\n\n Your message (optional)\n \n\n\n\n\n\n[/vc_column][/vc_row]\n
URL:https://duigo.com/events/laughter-yoga-for-hen-parties/
ORGANIZER;CN=Yoga with Ilonka:MAILTO:yoga@duigo.com
CATEGORIES:Private Classes
LOCATION:Ballinaboula, Dingle, Co Kerry, Ireland, V92 W8K3
ATTACH;FMTTYPE=image/jpeg:https://duigo.com/wp-content/uploads/2022/11/IMG_20221112_124853_resized_20221115_084702182.jpg
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